{"id":1794,"date":"2021-03-22T12:30:12","date_gmt":"2021-03-22T11:30:12","guid":{"rendered":"http:\/\/scn-rando.fr\/?p=1794"},"modified":"2021-03-22T12:43:40","modified_gmt":"2021-03-22T11:43:40","slug":"scn-rando-lechappee-occitane-cap-sur-2021","status":"publish","type":"post","link":"http:\/\/scn-rando.fr\/index.php\/2021\/03\/22\/scn-rando-lechappee-occitane-cap-sur-2021\/","title":{"rendered":"SCN-RANDO \u00ab L\u2019ECHAPPEE-OCCITANE \u00bb CAP SUR 2021 !"},"content":{"rendered":"<p>des marcheurs qui ont le sourire<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-689\" src=\"http:\/\/scn-rando.fr\/wp-content\/uploads\/2019\/10\/logo_petit_journal.png\" alt=\"\" width=\"390\" height=\"167\" srcset=\"http:\/\/scn-rando.fr\/wp-content\/uploads\/2019\/10\/logo_petit_journal.png 446w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2019\/10\/logo_petit_journal-300x128.png 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n<p>Publi\u00e9 le 31 d\u00e9cembre 2020<\/p>\n<p>L\u2019ann\u00e9e 2020 a \u00e9t\u00e9 une ann\u00e9e compliqu\u00e9e et \u00e9prouvante qui a boulevers\u00e9 notre fonctionnement et a nui \u00e0 la vie associative. N\u00e9anmoins et dans le respect des consignes gouvernementales, nous avons profit\u00e9 des p\u00e9riodes de d\u00e9confinement pour satisfaire la passion de nos adh\u00e9rents, la marche \u00e0 pied. L\u2019association SCN-RANDO\u00a0\u00ab\u00a0l\u2019\u00e9chapp\u00e9e occitane\u00a0\u00bb, pr\u00e9sid\u00e9e par B VALETTE, vient d\u2019\u00e9diter un programme de sorties riche et vari\u00e9 pour le premier quadrimestre 2021 \u00e0 raison de 6 randonn\u00e9es par mois avec des parcours adapt\u00e9s au rythme de chacune et chacun, en fonction de ses capacit\u00e9s et de ses envies.<\/p>\n<p><!--more--><\/p>\n<p>Nous proposons des parcours tous les jeudis soit \u00e0 la demi-journ\u00e9e de 8 \u00e0 10 km, soit \u00e0 la journ\u00e9e de12 \u00e0 20 km (pique-nique \u00e0 emporter.) Chaque Participant est responsable de sa forme physique et doit disposer d\u2019un ravitaillement et d\u2019un \u00e9quipement adapt\u00e9 (eau, pique-nique, bonnes chaussures) Voici le programme des sorties grandes randonn\u00e9es et petites randonn\u00e9es\u00a0:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1610\" src=\"http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer.jpg\" alt=\"\" width=\"502\" height=\"283\" srcset=\"http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer.jpg 2133w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-300x169.jpg 300w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-1024x576.jpg 1024w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-768x432.jpg 768w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-1536x864.jpg 1536w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-2048x1152.jpg 2048w, http:\/\/scn-rando.fr\/wp-content\/uploads\/2020\/10\/20200108_093654-FILEminimizer-400x225.jpg 400w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/p>\n<p>Une pause bien m\u00e9rit\u00e9e<\/p>\n<p><strong>JANVIER 2021<\/strong>\u00a0<strong>: Jeudi<\/strong> 07\/01\/21, Corbarieu (82) PR4- 14 km, <strong>Jeudi <\/strong>07\/01\/21, Lavaurette (82) 9 km <strong>Jeudi<\/strong> 14\/01\/21 ST Maffre (82) 10,9 km, <strong>Jeudi<\/strong> 21\/01\/21 ST Projet (82) 15 km. Jeudi 21\/01\/21 Mirabel (82) 8 km. <strong>Jeudi<\/strong> 28\/01\/21 Va\u00efssac PR4 12 km.<\/p>\n<p><strong>FEVRIER 2021\u00a0<\/strong>: <strong>Jeudi<\/strong> 04\/02\/21\/ Cahuzac sur V\u00e8re (81) 15 km<strong>, Jeudi<\/strong> 04\/02\/21 Saint Georges (82) 10 km, <strong>Jeudi<\/strong> 11\/02\/21 Labarthe (82) 10 km, <strong>Jeudi<\/strong> 18\/02\/21 Caylus-PR4 (82) 15 km, <strong>Jeud<\/strong>i 18\/02\/21 Monteils (82) 8 km <strong>Jeudi<\/strong> 25\/02\/21 Larroque (81) 11 km<\/p>\n<p><strong>MARS\u00a0\u00a0 2021\u00a0:\u00a0 Jeudi <\/strong>04\/03\/21 Cordes sur Ciel (81) 14 km, <strong>Jeudi <\/strong>04\/03\/21 Saint Cirq (82) 10 km, <strong>Jeudi<\/strong> 11\/03\/21 Moli\u00e8res (82) 12 km<strong>, Jeudi <\/strong>18\/03\/21 Salvagnac (81) 14 km, <strong>Jeudi<\/strong> 18\/03\/21 Bruniquel, Le Cab\u00e9ou, (82) 9 km, Jeudi 25\/03\/21 Labastide de Penne (82) 11 km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>des marcheurs qui ont le sourire Publi\u00e9 le 31 d\u00e9cembre 2020 L\u2019ann\u00e9e 2020 a \u00e9t\u00e9 une ann\u00e9e compliqu\u00e9e et \u00e9prouvante qui a boulevers\u00e9 notre fonctionnement et a nui \u00e0 la vie associative. N\u00e9anmoins et dans le respect des consignes gouvernementales, nous avons profit\u00e9 des p\u00e9riodes de d\u00e9confinement pour satisfaire la passion de nos adh\u00e9rents, la &hellip; <a href=\"http:\/\/scn-rando.fr\/index.php\/2021\/03\/22\/scn-rando-lechappee-occitane-cap-sur-2021\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">SCN-RANDO \u00ab L\u2019ECHAPPEE-OCCITANE \u00bb CAP SUR 2021 !<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presse"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"http:\/\/scn-rando.fr\/wp-content\/uploads\/2019\/09\/Photos3-4.jpg","_links":{"self":[{"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/posts\/1794"}],"collection":[{"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1794"}],"version-history":[{"count":5,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions"}],"predecessor-version":[{"id":1799,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/posts\/1794\/revisions\/1799"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/media\/532"}],"wp:attachment":[{"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/scn-rando.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}